Are you afraid of ending your relationship and being alone again?

Are you afraid of ending your relationship and being alone again?
In general we have a very negative idea of loneliness. They have taught us that being alone is bad and that it is preferable to maintain an unsatisfactory relationship rather than live with ourselves. But this is not so. If not the opposite. Because only by being comfortable in our own company can we choose another out of love and not out of necessity. In addition, the fear of loneliness leads us to attachment attitudes that do not collaborate with the growth of a healthy relationship.

It is important to be clear about what motivates us to choose a partner. If you are in a stable relationship, it is worth asking yourself if you are betting on a future with that person or if, on the contrary, you move on as a way of alleviating a loneliness that you do not want to face.

The reality is that we are our first and best company. And that we cannot build anything healthy with someone else if we are not able to see our value and understand that we can live and be happy with or without a partner. On the other hand, clinging to a bond that no longer works for fear of loneliness will not allow anything good to come into our lives. That is why we invite you to take this test that will help you to know if you are afraid of ending so as not to deal with loneliness.